Smoothie Recipies | Free Healthy Smoothie Recipes

 

Apple Pie Smoothie

1 frozen banana 
1/2 peeled, chopped apple 
1 cup apple juice 
1/2 teaspoons cinnamon 
Pinch of nutmeg  Blend. 
Great substitute for applesauce! 

Control the consistency of the smoothie recipies by adding 
more or less chopped apple. 






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