Smoothie Recipies | Free Healthy Smoothie Recipes



Peach Smoothie

1 cup frozen peach slices
1/2 banana, sliced
3 tablespoons nonfat vanilla yogurt
1/4 cups orange juice or apple juice
1/2 cups nonfat rice milk, optional

Sugar or Sweeten to taste. Throw all ingredients in the blender and chop and then puree for many seconds until it is delightfully smooth.







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