Smoothie Recipies | Free Healthy Smoothie Recipes

 

Raw Vegetable Smoothie

 

1 - 2 tablespoons fresh lemon juice OR balsamic vinegar
4 tablespoons picante salsa
1 cup raw broccoli
1 raw tomato, quartered
1/2 raw carrot, cut into 1-inch pieces
1 cup raw kale, or any leafy green
1 - 2 cloves raw garlic
1/2 cup raw hulled sunflower seeds
1/2 cup raw un-hulled sesame seeds
1 - 2 slices onion


Start by pouring liquid ingredients (lemon juice, salsa) into blender. Add remaining ingredients and blend until texture is that of a creamy milkshake.





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